Lemon verbena tea is a herbal tea made from the leaves of the lemon verbena plant (Aloysia citrodora), which is native to South America. The tea has a refreshing and citrusy flavor, similar to lemon, and a pleasant aroma.
To make lemon verbena tea, the fresh or dried leaves of the plant are steeped in hot water for a few minutes. The tea can be enjoyed hot or cold, and can be sweetened with honey, sugar, or other natural sweeteners.
Lemon verbena tea is often enjoyed for its health benefits, which include aiding digestion, reducing inflammation, promoting relaxation, and relieving anxiety. It is also rich in antioxidants and vitamins, making it a healthy beverage choice.
Overall, lemon verbena tea is a delicious and healthy drink that is enjoyed by many for its bright, citrusy flavor and numerous health benefits.
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