**INTERNAL. A DIMLY LIT ROOM – DAY**
*The scene opens in a small, nondescript room. The light is weak, coming through the window in streaks, casting long shadows on the floor. It feels claustrophobic, stagnant. The only sound is a distant murmur, like the hum of a world just out of reach.*

**Director’s Notes:**
_”I want you to feel lost, like you’re floating inside your own mind but disconnected from everything around you. The room doesn’t exist to you yet—it’s just a blur. Your movements should be slow, like you’re trying to find your footing but can’t quite feel the ground beneath you. We’re capturing the absence of feeling, of life. You’re here, but not really.”_
—
*The actor stands in the centre of the room, eyes distant, unfocused. They sway slightly, as if the weight of the air around them is too much to bear. Their hands hang loosely by their sides, fingers twitching but not grasping anything. The world is silent to them, void.*
—
**CUT TO: A CLOSE-UP OF THEIR EYES.**
*The camera focuses on the actor’s eyes, wide but unfocused, glazed over as if nothing can penetrate the walls they’ve built around themselves.*
**Director’s Notes:**
_”Your eyes should tell us everything, but they won’t just yet. We need to see the absence first, the numbness. You’re searching for something, but you don’t even know what it is yet. Let them feel the emptiness.”_
—
*The actor blinks, slowly. It’s the first real movement, subtle but intentional. As if something, just barely, is reaching them from the outside. They close their eyes, but not to shut the world out. It’s almost a surrender, an invitation.*
—
**CUT TO: THE SOUND OF LEAVES RUSTLING OUTSIDE.**
*The camera lingers on the window, where trees sway in the wind. The sound is faint, but persistent.*
**Director’s Notes:**
_”The sound of the leaves is important. It’s the first sign of life, something beyond the noise in your head. It’s soft, gentle. You’re going to hear it, and it will bring you back—just a little. Just enough to remind you that the world is still there, waiting.”_
—
*The actor’s head tilts slightly, catching the sound. Their expression shifts almost imperceptibly, a furrow of the brow. They blink again, as if testing the space between them and the noise. The tension in their shoulders loosens, but only just.*
—
**CLOSE-UP OF THEIR HANDS.**
*Their fingers twitch again, this time with purpose. They reach out, running fingertips along the arm of the chair they’ve been standing beside, feeling its texture for the first time. It’s rough, worn. Real.*
**Director’s Notes:**
_”This is the beginning of your reconnection. The chair represents something solid in your life—maybe a memory, maybe a part of yourself you’d forgotten was there. The sensation of touch will ground you, pull you back into your body. Let your fingers move slowly, deliberately. It’s not just the chair you’re feeling; it’s everything you’ve been missing.”_
—
*The actor closes their hand around the arm of the chair, their grip tightening. Their breath catches in their chest, shallow but sharp, like they’ve just remembered how to breathe again. For a moment, their eyes flicker with recognition, but it fades.*
—
**CUT TO: THE SOUND OF FOOTSTEPS IN THE DISTANCE.**
*The room is still, but the actor can hear faint footsteps echoing outside the door. They turn slightly, listening. Their heart rate picks up, their pulse quickening.*
**Director’s Notes:**
_”The footsteps represent the outside world—people, responsibilities, life moving on without you. It’s overwhelming at first, but you don’t shy away from it this time. You listen. Let the sound bring both anxiety and a strange sense of relief. You’re waking up, but it’s disorienting.”_
—
*The actor’s body tenses. They take a step toward the door, hesitant but drawn by the sound. Their breathing is uneven, shallow. For a moment, it seems like they might turn away, retreat back into themselves. But they don’t.*
—
**CUT TO: A BOWL OF FRUIT ON THE TABLE.**
*The camera zooms in on a single orange, sitting in the bowl on the table. The vibrant colour contrasts with the drabness of the room, its scent faint but sweet.*
**Director’s Notes:**
_”The orange is your next anchor. The colour, the scent, the texture—it represents life, nourishment, something outside of your internal chaos. You’ll reach for it, but slowly, as if you’re afraid of it. The smell will be the first thing to hit you, something real and sharp enough to cut through the fog.”_
—
*The actor approaches the table, their movements still tentative. They hover over the bowl, staring at the orange like it holds some kind of secret. Their hand moves slowly, shaking slightly, before they finally pick it up. They lift it to their nose, inhaling deeply. Their eyes close, and for a moment, they are somewhere else entirely.*
—
**CLOSE-UP OF THEIR FACE.**
*The actor’s lips part slightly, as if they are about to speak, but no words come. They roll the orange between their palms, feeling its weight, its texture. Their fingers sink into the peel, releasing the scent more fully.*
**Director’s Notes:**
_”This is a moment of reconnection, but it’s bittersweet. The orange symbolises vitality, but also the realisation of what you’ve been missing. You’re feeling again, but with that comes an ache—an awareness that you’ve been absent from your own life.”_
—
*The actor peels the orange slowly, their fingers sticky with juice. They take a small bite, savouring the taste. A slow smile flickers at the corner of their mouth, but it fades almost as quickly as it appears. They’re not ready to fully embrace the world yet, but they’re closer. The taste reminds them that they’re alive.*
—
**FINAL SHOT: THE WINDOW, FULLY OPEN NOW.**
*The wind blows through the open window, rustling the curtains. The light is warmer, softer. Outside, the trees sway, and the hum of the world feels closer, more tangible.*
**Director’s Notes:**
_”The window is open now. You’ve let the world in, but only a little. There’s still distance, but you’re beginning to rejoin life. This moment should feel like the first real breath of fresh air you’ve had in ages. You’re not healed, but you’re healing. It’s tentative, fragile, but it’s there.”_
—
*The actor moves toward the window, standing just at the edge of the sunlight streaming in. They pause, breathing deeply. Their shoulders relax fully for the first time. The sound of the leaves, the wind, the distant life outside—it’s all there, waiting. And for the first time, they’re ready to step back into it.*
—
**Director’s Final Notes:**
_”You’re still on the edge, but you’re not lost anymore. The world is starting to make sense again through the sounds, smells, and textures around you. Let this final scene be about hope—quiet, uncertain hope. You’re feeling everything now, but you’re okay with it. You’re starting to trust the world again, piece by piece.”_
—
**FADE TO BLACK.**


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- Darkness, Power and Beauty
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