Peace Is a Habit (And It Sounds Like a Cat)

Links back to 🐾 *Begin with Purr* 🐾 blog.

You know, I was just sitting here the other day — quiet moment, nothing special happening — and I looked over at my cat. She was curled up in that sunbeam like she always does, eyes half-closed, tail still, and… purring. Just *purring*. Not because anything dramatic was going on, not because someone was petting her or giving her treats — no, it was just… peace. She was choosing to be at peace.

And I thought: how often do we wait for the world to hand us calm? We say, “Once this deadline passes,” or “Once I get that job,” or “Once everyone else stops being annoying,” then maybe — *maybe* — I’ll relax. But the cat doesn’t wait. She creates her own calm. She starts with a purr. Maybe even fakes it till she makes it. Or maybe she knows something we don’t — that peace isn’t a reward for perfect circumstances; it’s a choice you make in the middle of the mess.

So I started thinking… what if we all decided to *purr* a little more? Not literally — though I won’t rule it out — but metaphorically. What if we began to radiate contentment, ease, softness, even when things aren’t perfect? What if we leaned into stillness, into warmth, into each other, and made a sound — any sound — that says, “I am okay. And because I am okay, the world around me can be okay too.”

It’s not about ignoring pain or pretending everything’s fine when it’s not. It’s about deciding that even in the midst of chaos, we can create a little sunbeam for ourselves and others. A vibration. A resonance. A purr.

Maybe if enough of us did that, we could change the tone of the room — the house, the street, the world. Maybe peace starts not with grand gestures, but with small, consistent choices to embody it. To begin where the cat begins: with a breath, a hum, a gentle insistence that right now, somehow, some way, we are safe enough, loved enough, still enough to begin again.

So yeah… I think I’m gonna start purring.

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