Tag: tranquillity

  • A watery journey to inner peace

    A watery journey to inner peace

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    Settle into a comfortable space, let your mind relax. Close your eyes and imagine a tranquil pool, its surface undisturbed. As drops of water delicately descend, visualise each ripple creating soothing patterns, nature’s intricate dance.

    Breathe in deeply, allowing the soothing sounds to guide your breath. Feel the gentle caress of a calm breeze as you immerse yourself in this peaceful scene. With each drop, a harmonious echo resonates as you invite tranquillity into your being.

    Picture the concentric circles expanding gracefully, forming ephemeral artwork on the water’s surface. As you observe, release any tension as you exhale, letting go of worries like ripples dispersing into the calm pool.

    Allow the rhythmic melody of water droplets to guide you into a state of serenity. Embrace the simplicity of this moment, finding solace in the gentle descent of each droplet, creating a pool of calmness within your body and mind.

    In this sacred space, detach from the outside world, sinking into the calm water and the quiet patterns of the drops. As you continue to breathe in harmony with the natural rhythm, feel nature’s gentle embrace enveloping you.

    Tranquil pool whispers,
    Nature’s dance in liquid grace,
    Ripples breathe solace.

    Anthony
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  • Be Still

    Be Still

    “Moonlit tides obey,
    Leader holds a steady hand,
    Stillness guides the way”

    Anthony
    Peace

    The river whispers to the willow, “Be still,” as its current bends, caressing the slender limbs. The mountain murmurs to the pine, “Be still,” as the wind carves its ageless form against the sky.

    Be still, child of the earth, and let the ripples of desire recede within the pool of your mind. Breathe as the lotus, slow and deep, rooting you in the mud of the everyday. Chase not the shiny, flitting dragonfly of distraction, but gather the dewdrops of wisdom from the silent dawn.

    Be still, scholar of virtue, and let the clamour of opinions fade into the distant hills. Hone your character as the craftsman polishes sacred jade, stroke by patient stroke, until the inner light shines true. Let the ink of understanding flow not from borrowed vessels, but from the wellspring of your own quiet contemplation.

    Be still, leader of men, and let the reins of ambition slacken in your grasp. As the moon guides the tides with its gentle pull, so govern with a heart attuned to the rhythm of your people. Seek not to control the waters, but to navigate them with wisdom, a quiet rudder in the storm.

    Be still, wanderer of the earth, and let the whispers of the world wash over you like leaves on a stream. Seek not meaning in every gust of wind, but in the rooted stillness of the ancient tree. The path unfolds beneath your feet, not in the shouts of distant travellers, but in the echo of your own mindful steps.

    For in the stillness, the wise man hears his inner whisper, a sense beyond words, a guiding light in the heart. Be still, and let the silence of the universe resonate within your soul.

    Shanshui style painting
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  • Peaceful Pool

    Peaceful Pool

    In the realm of tranquillity, where the sun descends to embrace the horizon in a warm, golden light, there lies a still pool of water that is the very essence of placid composure. Its mirrored surface, kissed by the fading light, is a silent reflection of mindfulness.

    In this pool, a reminder so clear,
    Impermanence whispers, in every tear.
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    Picture the water, a mirror to our own souls, undisturbed and crystal-clear. As the sun’s rays gently weave their enchantment upon it, an array of colours dances in response. Nature has painted a masterpiece, reminding us that the present moment is an exquisite work of art.

    The sun’s descent is a gentle reminder to release the burdens of the day, much like the ripples that form and then vanish on the water’s surface. Each moment, a whisper from nature, tells us to be fully present, to open our hearts to the now.

    Amidst the hushed tranquillity of this scene, we find a profound sense of inner peace. Imagine your mind as still as this pool, your thoughts mere ripples that arise and disappear like fleeting dreams. Be fully immersed in this very moment, just as the pool reflects the world’s all-encompassing beauty.

    In the profound quietude of this tranquil moment, we are reminded that even the most radiant days must eventually fade, making way for new beginnings. Carry with you the wisdom of awareness as you journey through the ever-changing currents of life, always returning to the calm, reflective pool of your own being. Find solace and presence in every golden sunset, a reminder of the limitless beauty that surrounds us.

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