Tag: reflection

Reflecting on mindfulness
A delicately balanced leaf floating on water is a beautiful sight. It’s a result of the surface tension on the mirrored surface, making the leaf appear almost weightless as it rests on the water’s surface. This can be a mesmerising sight.

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As I reflect on this natural spectacle, it encourages me to reflect on the fine balance of our mental health. Just as the leaf delicately stays afloat, our mental well-being often relies on a delicate equilibrium. Various factors like stress, emotions, and external pressures can tip that balance. However, when we take a moment to observe the leaf’s poise, it can remind us of the importance of mindfulness.

Mindfulness involves being fully present in the moment, much like observing the leaf on the water’s surface. It allows us to appreciate the beauty of the world around us and become aware of our thoughts and emotions without judgement. This practice can help us maintain a healthier mental state.

The leaf on water serves as a reminder that life’s delicate balance can be both beautiful and calming, and just like it remains afloat despite the water’s gentle currents, our mindfulness can help us navigate the challenges of life while preserving our mental health.

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- You Never Read the Same Book Twice
  “No man ever steps in the same river twice, for it’s not the same river… Read more: You Never Read the Same Book Twice
- You deserve a Lemon Verbena tea
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- Wren ‘n’ Web
  “Oh my, what a busy little wren I am, dashing about here and there, always… Read more: Wren ‘n’ Web
19th Oct 2023
Peace?
Peace is a gentle breeze,
Whispering through the trees.
It’s a warm embrace,
A loving, healing space.

Dryslwyn river. Tap to view my redbubble gallery.

What’s the point of peace and serenity,
Of beauty and reflection?
When all that we have is a moment’s reprieve,
From the chaos and destruction.

The river flows on,
Uncaring of our plight.
The trees sway in the breeze,
Unmoved by our cries.

The fog rolls in,
Obscuring our sight.
And the reflection in the water,
Is a distorted image of our reality.

So why do we strive for peace and serenity?
When all that we have is a moment’s reprieve,
From the chaos and destruction.

Let us embrace the chaos,
Let us face the darkness.
For in the darkness,
We find our resilience.

And in the chaos,
We find our strength.

For peace and serenity,
Beauty and reflection,
Are fleeting illusions.

But the chaos and destruction,
Are our reality.

Let us embrace it,
And find our way through it.

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- Darkness, Power and Beauty
  Horse’s steady gazeStrengthful eyes that dare to meetChallenge accepted Courage is the strength to face… Read more: Darkness, Power and Beauty
- The Daffodil’s Song: A Lyrical Tribute to the Wonders of Spring
  Daffodil so brightGolden petals, sunshine’s kissHope blooms anew As I wander through the garden, the… Read more: The Daffodil’s Song: A Lyrical Tribute to the Wonders of Spring
- Acanthus: A Versatile Plant with a Rich Cultural Heritage
  The Graceful Lines of an Acanthus Leaf. Acanthus is a genus of flowering plants native… Read more: Acanthus: A Versatile Plant with a Rich Cultural Heritage
2nd Oct 2023
Stepping Stones Through Darkness
Amidst the tranquil embrace of twilight, a photograph captures a river adorned with stepping stones, a scene that mirrors the path of life itself. As the sun descends, casting long shadows and enveloping the world in darkness, these stepping stones emerge as metaphors for our journey through life.

Tap to view my redbubble gallery. Taken at Ogmore castle.

Each stone symbolizes a choice, a decision to be made, and an opportunity to move forward. With the sun setting, we are reminded that sometimes we must traverse our path in the dimness of uncertainty, embracing the obscurity that shrouds our way. Just as in life, we often find ourselves walking into the unknown, with danger lurking in the shadows.

The river, a symbol of time and change, flows beneath the stepping stones, a constant reminder of the ever-moving nature of existence. In our quest to cross it, we must tread carefully, for there are hidden perils, just as there are unforeseen challenges in our personal journeys.

Yet, it is in these moments of darkness and danger that we truly discover our resilience and courage. We take each step, firmly planting our feet on the stones, acknowledging the uncertainty and fear that may accompany us. The journey is not without its risks, but it is in these challenges that we grow, learn, and evolve.

As the sun sets on the photograph, it also rises on our understanding of life’s complexities. With each step on the stepping stones, we not only confront the darkness but also illuminate our path with the light of our own determination. It is in these moments that we come to realize that, just like the river, life keeps flowing, and we must keep moving forward, one stepping stone at a time.

Tap to view my redbubble gallery.
- Darkness, Power and Beauty
  Horse’s steady gazeStrengthful eyes that dare to meetChallenge accepted Courage is the strength to face… Read more: Darkness, Power and Beauty
- The Daffodil’s Song: A Lyrical Tribute to the Wonders of Spring
  Daffodil so brightGolden petals, sunshine’s kissHope blooms anew As I wander through the garden, the… Read more: The Daffodil’s Song: A Lyrical Tribute to the Wonders of Spring
- Acanthus: A Versatile Plant with a Rich Cultural Heritage
  The Graceful Lines of an Acanthus Leaf. Acanthus is a genus of flowering plants native… Read more: Acanthus: A Versatile Plant with a Rich Cultural Heritage
1st Oct 2023